“Excuses Don’t Burn Calories!” This is one of my mantras when I was still part of the nationwide Fit Filipino (FitFil) Movement and joined the MetaFit Summer Fitness Boot Camp way back 2014. Aside from molding our bodies ’til hunkingdom come, I’ve learned that fitness is not about losing weight, rather it’s about getting stronger, fitter, faster and healthier. It was fun watching myself endured those metabolic exercises day and night towards achieving my fitness goals. Years have passed and adulting hit me hard. Exercise has been the least of my priorities. Fast forward summer of 2020, I kinda lost count of how many days we’re under enhanced community quarantine but I believe this is the best time to do something productive, especially getting back in shape.
There are various ways to cope up with the burn out caused by the lockdown (government’s initiative to flatten the curve brought about by this unprecedented global health crisis). For me, there’s no more excuse not to burn those unwanted calories from excessive eating during these trying times. Thankfully, FitFil is doing some workout session live on facebook and it’s totally free. NOVUHAIR®, the leading natural hair loss treatment in the Philippines, partnered with The Fit Filipino (FITFIL) Movement lead by Jim & Toni Saret, the brand’s VIP Fitness Coaches, to a FREE 20-day Facebook Live workout aimed at improving your wellness quotient goals through a “Bulletproof Immune System Activity Booster”.
This workout program is designed to help beginners and complement the workout of those with active exercise routines.
You can still join the program from May 18 until May 29, 2020. Happening everyday from Monday to Friday at 4pm live on Facebook via this link: https://www.facebook.com/fitfilmovement
Learn more at https://bit.ly/3fT3zEm
Optimism Adds Resilience
Optimism is a crucial factor on how we choose to navigate our journey to success. Businesses, institutions and various groups have a significant role to play in fostering this especially in times of crisis. From the start of this pandemic, profuse optimism, coupled with genuine concern among key stakeholders in weathering the storm, is evident in the support and proactive measures of Pascual Total Health Incorporated, the holding company of Bionutra Innovations Inc., the company subsidiary marketing the leading natural hair loss treatment in the Philippines, NOVUHAIR® – nature’s answer to hair loss.
Natural Solution to Hair Loss Problems
I’ve been a Novuhair user since early last year and it was the best decision that I’ve made. In my honest assessment, Novuhair’s products are very effective in treating hair loss problems in a natural way. Made from 19 natural ingredients, the leading medicated topical scalp lotion is close to 100% natural. Delicately produced and developed from various herbal ingredients and botanical extracts, Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. Read actual experience here: Novuhair experience
Discover more at https://bit.ly/3bCtLzS